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Fortifying Mental Health
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Fortifying Mental Health
When it comes to physical strength, we know that we must eat nutritious and wholesome foods and exercise to have a strong, healthy and functional body. However, most people do not know how to fortify
This book compiles insightful advice from The Most Venerable Dhammajayo Bhikkhu aimed at helping individuals reinforce their mental resilience. In a world where physical strength is often prioritized,
Confronting Obstacles and Building Mental Strength
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Confronting Obstacles and Building Mental Strength
48 CONFRONTING OBSTACLES XVIII Mental Strength We were born to perform good deeds. Please maximize your time and effort for this purpose. The flight of life is short, and it is over too soon. Do not a
This section emphasizes the necessity of mental strength in life. It argues that while material wealth may not be critical, lack of mental resilience can prove to be perilous. Encouraging readers to m
Meditation Technique for Inner Peace
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Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose
This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco
Journey to Joy: Embracing Mental Stillness
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Journey to Joy: Embracing Mental Stillness
Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin
This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the
The Dhammakaya Tradition
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The Dhammakaya Tradition
The Dhammakaya Tradition The Dhammakaya Tradition is a Buddhist meditation method taught by Phramongkolthepmuni in the early 20th century. Dhammakaya meditation encompasses both the samatha (tranquili
The Dhammakaya Tradition is a renowned Buddhist meditation technique initiated by Phramongkolthepmuni in the early 20th century, blending samatha and vipassana practices with the aim of overcoming the
Understanding the Five Hindrances in Meditation
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Understanding the Five Hindrances in Meditation
Five Hindrances Hindrances are negative mental states that impede success in meditation. They consist of: Sensual Desire – craving for pleasure of the five senses: sight, sound, smell, taste and tou
The Five Hindrances are crucial negative mental states that can obstruct meditation success. They include Sensual Desire, which refers to craving for sensory pleasures that distract the mind. Ill will
Understanding Merit and Demerit: The Law of Karma
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Understanding Merit and Demerit: The Law of Karma
The opposite of merit is demerit, or ‘sin’. Demerit is the product of bad deeds. Bad deeds cause ‘bad karma’. Demerit is a negative energy that is created when a bad deed is performed: mentally, bodil
The opposite of merit is demerit, representing the consequences of bad deeds which cause negative karma. Both good and bad deeds are governed by the Law of Karma, where actions determine outcomes in t
Meditation Techniques for Calm and Clarity
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Meditation Techniques for Calm and Clarity
way, until you feel as if your whole body seems to be filled with tiny particles of goodness; 3. *Sit for meditation, relaxing body and mind:* Sit in the half-lotus position, upright with your back
This text provides a comprehensive guide for meditation, emphasizing relaxation of body and mind through the half-lotus position. It highlights the importance of visualizing a crystal ball at the cent
Understanding Dhammakaya Meditation and Mental Progress
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Understanding Dhammakaya Meditation and Mental Progress
- Placing the attention at the center of the body without visualizing. When one visualizes the mental object continuously, the mental object will gradually change in nature in accordance with the incr
การทำสมาธิแบบธรรมกายมุ่งเน้นไปที่การวางจิตใจ ณ ศูนย์กลางของร่างกายโดยไม่ต้องมองเห็นภาพภายนอก การตั้งใจภาพที่แท้จริงนำไปสู่การให้ความชัดเจนในจิต เพราะเมื่อจิตอยู่ในสภาวะสงบจะเกิดภาพที่สามารถขยายหรือหรื
Training Programme for Public and Private Sectors
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Training Programme for Public and Private Sectors
Training Programme for Public and Private Sectors ull working people, no matter who they may be or whatever they represent: whether part of the government sector, state enterprises or corporate and p
The text discusses the vital role of meditation in improving the mindset of individuals in both the public and private sectors. By encouraging working personnel to engage in meditation and morality de
Human Security and Dignity: Ethics Quiz Contest Presentation
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Human Security and Dignity: Ethics Quiz Contest Presentation
"Human Security and Dignity: Fulfilling the Promise of the United Nations" conference in New York, USA, the Ethics Quiz Contest was selected to present under the title, “The Psychological Aspect of Pe
At the conference on Human Security and Dignity in New York, the Ethics Quiz Contest highlighted the psychological aspect of peace. It received positive feedback from international representatives, em
Supramundane Paths and Fruits in Dhammakāya
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Supramundane Paths and Fruits in Dhammakāya
supramundane paths and fruits. 113 The ‘four pairs’ are mentioned instead when particular paths and their corresponding fruits are collectively called under the same titles. Of the eight transcendenta
The text discusses the different transcendental levels of dhammakāya, highlighting the distinction between trainees and non-trainees. The first seven levels correspond to qualities of trainees, wherea
The Voice of Abstaining: Bases of Meritorious Action
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The Voice of Abstaining: Bases of Meritorious Action
The Voice of Abstaining 10. Pūrṇa - kiriyā - vatthu 10. Pūñā - kiriya - vatthu : 'Bases of Meritorious Action' Bhikkhus, these three are meritorious actions. What three ? Meritorious actions founde
เนื้อหาเกี่ยวกับการกระทำที่มีบุญในพุทธศาสนา แบ่งออกเป็นสามประเภท ได้แก่ การให้, คุณธรรม, และการพัฒนา โดยพูดถึงผลของการกระทำที่มีบุญที่แตกต่างกันสำหรับผู้ที่ไม่พัฒนาในการกระทำที่มีบุญหลังจากตายแล้ว ซึ่
Luang Por Dattajevo: A Visionary in Thai Buddhism
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Luang Por Dattajevo: A Visionary in Thai Buddhism
Luang Por Dattajevo (monastic name Phrabhavanaviriyakhun) is a Thai Buddhist monk who was born in 1941, in Kanchanaburi, Thailand. He was educated within the public school system of Thailand and went
Luang Por Dattajevo, born in 1941 in Kanchanaburi, is a notable Thai Buddhist monk and educator. After receiving a post-graduate degree in Australia, he helped establish Wat Phra Dhammakaya in 1970 an
Self-Development and Teacher Training Initiatives
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Self-Development and Teacher Training Initiatives
Meeting #8 January 03, 2010 Today I am here with Luang Pi Joshua and Luang Pi Anurak. I have just returned to Bangkok and the Wat, after spending the end of 2009 in New York, helping my daughter move
In this meeting, various educational initiatives are discussed, focusing on self-development programs and teacher training. Projects include a Self-Development program inspired by the Five Rooms and S
Youth Development Activities by Dhammakyha Foundation
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Youth Development Activities by Dhammakyha Foundation
YOUTH DEVELOPMENT ACTIVITIES Dhammakyha Foundation has always emphasized youth development. To do our best to fill the ethics vacuum experienced by children growing up in an increasingly secular a
Dhammakyha Foundation prioritizes youth development by addressing the ethics vacuum in society. The foundation offers 3-7 day residential courses on ethical living and meditation for students and teac
Youth Training in Creative Development
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Youth Training in Creative Development
Youth Training in Creative Development These courses for 11-14 year olds is aimed to develop good manners and skills in creativity, leadership and teamwork in through the development of moral discret
This program focuses on youth aged 11-14, aimed at enhancing good manners and creativity through engaging courses. It helps children navigate ethical dilemmas in today's tech-savvy classroom by incorp
The Gift of Dhamma
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The Gift of Dhamma
sabbadānam dhammaḍaṇam jināti the gift of dhamma excels all gifts Dh.354 The publication of this book for retail and distribution in the name of the Moral Development Thru Education Foundation
This publication by the Moral Development Thru Education Foundation highlights the profound impact of Dhamma, emphasizing that the gift of Dhamma excels all gifts (Dh.354). It pays tribute to the bene
The Noble Eightfold Path for Successful Trainers
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The Noble Eightfold Path for Successful Trainers
CHAPTER 4 BEGINNING TO BE A SUCCESSFUL TRAINER THE NOBLE EIGHTFOLD PATH A definitive master plan for development of all human beings regardless of race, age, sexuality, religion or creed, the Noble E
This chapter outlines the Noble Eightfold Path as an essential framework for trainers committed to personal and professional development. Each of the eight principles—right view, thought, speech, acti
Buddhist Unity and Harmony: Insights from Most Ven. Dhammapriya Mahathero
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Buddhist Unity and Harmony: Insights from Most Ven. Dhammapriya Mahathero
Digest from speech of Most Ven. Dhammapriya Mahathero Abbot, Mahananda Sangharaj Vihara Vice President of the Supreme Sangha Council of Bangladesh Founder of Dhamapriya Buddhist Welfare Mission, Kolka
In a profound address, Most Ven. Dhammapriya Mahathero emphasizes the interconnectedness of all beings, portraying them as part of one family, deriving from shared karmic categories. He urges the prop